Rapid, lasting mindset shifts using PSYCH-K®. Change subconscious beliefs fast—without endless talk therapy or reliving past trauma.
If you’re feeling stuck, overwhelmed, or like you’re constantly battling self-doubt, I get it. Most people don’t realize that their subconscious mind is running the show—controlling 95% of their actions, habits, and emotions.
The good news? You don’t have to stay stuck.
Confidence, clarity, and success start with your subconscious. Let’s align it with the life you want.
Most people try to change their lives by working from the outside in—changing behaviors, forcing habits, or trying to “think positively.” But lasting change happens from the inside out—starting with your subconscious beliefs.
PSYCH-K works by directly accessing and reprogramming the subconscious, creating rapid and lasting transformation in the areas that matter most to you.
I’m not here to waste your time with theories that don’t work. PSYCH-K® is the most effective tool I’ve found for making real, lasting changes—fast.
Unlike traditional methods that work on the conscious mind (which only controls 5% of your behavior), PSYCH-K® reprograms your subconscious—where real change happens.
With PSYCH-K®, we can:
- Uncover and shift limiting beliefs in minutes
- Rewire your mindset for confidence, clarity, and success
- Transform stress and trauma—without reliving it
I’m not here to waste your time with theories that don’t work. PSYCH-K® is the most effective tool I’ve found for making real, lasting changes—fast.
Unlike traditional methods that work on the conscious mind (which only controls 5% of your behavior), PSYCH-K® reprograms your subconscious—where real change happens.
With PSYCH-K®, we can:
- Uncover and shift limiting beliefs in minutes
- Rewire your mindset for confidence, clarity, and success
- Transform stress and trauma—without reliving it
Every session is designed to be simple, effective, and tailored to your specific goals.
- We begin with a conversation to uncover the subconscious patterns blocking your success.
- Through muscle testing, we communicate with your subconscious to pinpoint the root of the issue—not just the symptoms.
- Using specific postures and movements, we create a Whole-Brain State—where both hemispheres of your brain synchronize.
- This removes subconscious resistance and makes new beliefs easier to accept.
- We replace old limitations with strong, supportive beliefs that align with your goals.
- Because the subconscious runs automatically, these new beliefs begin working immediately—without the need for constant effort or willpower.
- After the session, you’ll feel a noticeable shift in mindset, confidence, and clarity.
- The best part? These changes continue integrating over time, strengthening naturally as you move forward.
No matter where you feel stuck, the subconscious mind plays a role. PSYCH-K helps in three key areas:
PSYCH-K
Works at the Subconscious Level
- Yes
Rapid Results
- Immediate shifts
No Need to Relive Trauma
- Yes
Works at the Subconscious Level
- Yes
TRADITIONAL THERAPY
Works at the Subconscious Level
- No
Rapid Results
- Months/Years
No Need to Relive Trauma
- No
Works at the Subconscious Level
- Yes
Affirmations & Self-Help
PSYCH-K isn’t about just talking about change. It’s about making change happen—now.
Every person is different, but most people experience significant shifts in just one session. Some clients choose to continue working on different areas of life, but PSYCH-K is designed to create lasting transformation quickly
- A relaxed, safe environment—you don’t have to share personal details if you don’t want to
- Simple, effective techniques—no complicated exercises, no need for years of therapy
- Immediate results—most clients feel a difference right away
Most of your beliefs were formed before the age of seven, without your conscious choice. They’ve been shaping your actions, self-worth, and success ever since.
The problem?
- Traditional therapy only engages the logical/conscious mind – but the subconscious mind is 1 million x more powerful.
- Self-sabotage isn’t your fault – but it is your responsibility to change it.
- PSYCH-K® reprograms the subconscious at the source – meaning change happens automatically, without force or struggle.
"Our son was struggling in his first term at school since starting Prep. His challenges included concentrating, staying on task and waiting his turn. Although this is something we have been helping him with since starting Kindy, we had heard about the power of Psych-K being used on behavioural concerns in children. We kept an open mind and really glad we did. After one session we noticed an improvement in his behaviour. The most positive impact was in his concentration. Jack explained the process and science behind Psych-K along the way. We feel Psych-K is a great tool we can come back to at any time we need and having that security makes us feel we are more in control to help our happy, energetic and full of life crazy boy! Jack is a great guide and support for our family. He genuinely cares about his clients."
"I have always been interested in the power of our minds to create the lives we want to live. There are many methods out there designed to achieve that outcome...however, I've realised I really like Jack's! I have had 3 sessions with Jack now. Each has been more meaningful and helpful to me than the last. The method he utilises, has a strong evidence base underpinning it, and has been a real catalyst in shifting some unhelpful beliefs and perceptions that have been holding me back from achieving the things in my life that I would like to. What interested me was, that after sessions, I began to see subtle positive shifts in my targeted change areas, but without it feeling cognitive and forced. I really enjoyed Jacks sessions. His presence is calm, patient and reassuring and I felt this really helped to maximise the effects intended. He definitely puts you at ease. I'd encourage anyone who is open minded and curious by nature, but perhaps feeling a little stuck, to get involved with Jack and the method he practices. The only prerequisite requirement, that you MUST bring, is a belief in yourself, and a belief that change is possible. Entirely possible."
"I felt in really good hands doing psych-k with Jack. He creates a safe atmosphere, asks the right questions, and makes everything go so easy. It was fascinating that by changing subconscious beliefs, my sprained foot is recovering so much faster; I’m already starting to have the balance and strength for my taekwondo kicks, which is awesome and makes me so happy."
"Yesterday’s session with Jack was my first introduction to the world of Psych-K. During the session I noticed very obvious physical and mental changes within my body. These were significant and positive effects and very direct/specific to the subject we were working on. After just one session I can already see the endless possibilities and benefits of working with the subconscious on this level. This session and type of work is very different to anything else I have tried in the past and I would highly recommend working with Jack to help facilitate your own experience."
"I had a Psych-k session with Jack for my sinus issues, and I can't believe the transformation I've had! Not only am I breathing easily now, I also understand why I had so much trouble breathing most of my life. Jack is a gentle facilitator and will guide you with patience. I highly recommend having a session with him as you’ll be surprised what it brings up. I know the session I had with Jack has improved my life and also my health. I’m so grateful I had a session with you Jack, thank you so so much!"
"My experience being guided by Jack using a technique called Psych-K has been life changing. I now understand - Our beliefs and habits are formed by our upbringing and life experiences, which in turn shape how we see the world. This becomes our programming and often this programming needs an upgrade! For anyone with an open mind, that wants to remove bad habits and limiting beliefs holding them back from truly living the life they want, must work with Jack. Jack’s calm presence and knowledge of the mind made it very easy to trust I was in the right place and lean in. Psych K is the simplest and fastest way to upgrade our programming to accelerate towards our goals. I am so happy with my results and can’t wait to keep seeing how my future unfolds."
"I am an open-minded person, and I always like to learn about and try new ways in which to improve my life. When I heard about Jacks methods, I could not wait to try it out. Jack is a knowledgeable and trustworthy person, and he explained the process to me well. I must admit, I didn’t really know what to expect and the techniques seem extremely simple so I wasn’t sure how much of an impact it would have on my life. The changes are so subtle that you hardly notice, until you sit back and reflect on what has been happening since the session and then you realise it is definitely effective. There are things I am doing now that I wouldn’t have been doing had I not have had these sessions. I would highly recommend this to everybody because let’s be honest, everyone has something they could work on or is holding them back. So, if there is something you want to change about your life, have a chat to Jack and start to make progress towards your goals."
We’ll pinpoint the subconscious beliefs that are keeping you stuck.
Using PSYCH-K® techniques, we’ll rewire those limiting beliefs and install new empowering beliefs that actively support you moving forward, making change feel natural and effortless.
You’ll feel the shift immediately, often subtle at first, but deeply transformative over time. With a clear plan to bring it into your daily life.
No endless sessions. No digging up old wounds. Just real, lasting change.
I don’t do fluff. I don’t do woo-woo nonsense. And I don’t do drawn-out therapy that keeps you stuck for years.
I do results.
If you’re here, it’s because you know something needs to change.
You’re not broken—you’re just running outdated subconscious programs that were never yours in the first place.
I get it. I’ve been there.
That’s why I use PSYCH-K.
This isn’t about forcing change—it’s about aligning your mind so that change happens naturally.
Not sure if it’s for you? Let’s chat.
I don’t do fluff. I don’t do woo-woo nonsense. And I don’t do drawn-out therapy that keeps you stuck for years.
I do results.
If you’re here, it’s because you know something needs to change. You’re not broken—you’re just running outdated subconscious programs that were never yours in the first place.
I get it. I’ve been there.
That’s why I use PSYCH-K®.
This isn’t about forcing change—it’s about aligning your mind so that change happens naturally.
Not sure if it’s for you? Let’s chat.
This isn’t about motivation. It’s about rewiring your subconscious at the source.
When your subconscious is working with you, instead of against you, everything shifts—fast.
If you’re ready for real transformation, let’s make it happen.
The best way to understand PSYCH-K is to experience it for yourself.
If you’re ready to stop struggling with subconscious roadblocks and start creating the life you want, let’s talk.
- Find out if PSYCH-K is right for you
- Get clarity on how it can help with your specific challenges
- Ask any questions before committing to a session